Does garlic kill infections? The healthy way

Does garlic kill infections?

Does garlic kill infections? With its strong odor and its particular taste, garlic discards or seduces. Raw, cooked, or powdered, it is one of the most effective natural remedies. 

Garlic is not only useful when we eat it; if applied topically, garlic can kill Fungi, helping to treat athlete’s foot (fungal infection of the feet), Vaginal Candidiasis, Helicobacter Pylorialthough, Herpes, Escherichia Coli, among others. Candida, regarding the latter, there are not yet convincing enough studies to corroborate it.

Indeed, many scientists have looked into its benefits. And even if more research is needed to unravel all the mysteries of this food. It is a potential track to prevent and fight against these 14 infections. 

Belonging to the lily family, garlic, also known as Allium sativum, is a popular condiment in many cuisines worldwide. Originally from Central Asia, it stands out for its content of organosulfur compounds, antioxidants, and its main active compound: allicin. This composition offers it many benefits and makes it a necessary ingredient in natural remedies. 

The benefits of garlic 

Source of potassium, calcium, magnesium, phosphorus, vitamins C and B9, garlic would have a cardio-protective effect and anti-inflammatory, antimicrobial, antifungal, antiseptic, and anti-inflammatory properties. Also, it would thin the blood, fight certain cancers and reduce diabetes.

The cosmetic field is attributed to the benefits of taking care of his hair and nails and fighting against acne and warts. Likewise, it would be useful in preventing and treating certain infections by combating the pathogens involved. Among these, we find: 

  • Helicobacter Pylori (H. Pylori), a bacteria that causes digestive disorders. 
  • Candida, a yeast responsible for mycoses and skin disorders. Staphylococci, bacteria found in food poisoning and gastroenteritis. 
  • Escherichia coli (E.Coli), an intestinal bacteria. 
  • Herpes, involved in infections of the skin and mucous membranes. 
  • Influenza A and B, responsible for the flu. 
  • Streptococci, oral bacteria especially causing angina and dental caries. 
  • Vibrio, responsible for cholera. 
  • Rhinovirus, involved in viral infections of the respiratory tract.
  • Trichophytons, fungi involved in the pathology of athlete’s foot. 
  • Rotavirus, generally involved in gastroenteritis in infants. 
  • Scedosporium prolificans (S. prolificans), a fungus responsible for deep infection of soft tissues, septic arthritis, and pneumonia. 
  • Giardia, responsible for the parasitic disease, giardiasis. 
  • Salmonella, a bacteria causing food poisoning. 

Because of all these benefits, one can then wonder how to use it. 

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How to use garlic? 

Does garlic kill infections?

If you want to benefit from garlic’s medicinal properties, it is best to chop and crush it to release its active compound, allicin. Then, you can consume it raw by mixing it with oil or a little honey in a traditional way.

You can also add garlic to your salads, rub it on your toast or prick it in your meats but only a few minutes before the end of cooking.

Cooked garlic has a less attractive nutritional profile than raw one because the heat neutralizes allicin and reduces the antioxidant content. 

For external use, opt for poultices and garlic oil. 

The extra tip: 

To reduce bad breath linked to garlic consumption, mixed with parsley leaves, licorice, or even anise. 

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In case of excess, garlic can cause stomach burns. Its topical application must be made only on the area to be treated because, on healthy areas, garlic (mostly raw) can be very irritating and causing burns and allergic reactions.

Garlic is not recommended for people on anticoagulant treatments and/or who have just undergone surgery. Besides, remedies based on garlic (orally or externally) are not recommended for children. Always ask your doctor for advice before using any natural remedy. 

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